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    Baby & Me Dance

    • Recurring weekly on Saturday
    • Times: 1:00PM to 2:00PM
    • Phone: (303) 443-3832
    • Admission: $15 for drop in, $50 for 5 class punch pass
    • Location:
      The Mama'hood 2525 Arapahoe Road
      Boulder, CO 80302


    Get an amazing workout while bonding with your baby!

    Baby and Me Dance class is designed to give you a fully body workout while wearing your baby. This classes incorporates strength training and cardio into a fun and uplifting dance class.

    Women will also learn tools to heal diastasis recti and regain pelvic floor strength. Come tone and strengthen your postpartum body without leaving your little behind!

    And the benefits don’t just end with you- dancing with your baby helps improve their memory, brain function, and coordination.
    No prior dance experience necessary. Bring your favorite infant carrier to class.

    Baby & Me Dance
    • 2525 Arapahoe Road
    • Boulder, CO 80302
    • The Mama'hood
    • $15 for drop in, $50 for 5 class punch pass
    • Recurring weekly on Saturday