Boulder Shambhala Center's
Heart of Recovery
Tuesdays 5:30PM (MDT)
Addiction recovery support & meditation
**This program is currently offered online via Zoom. Check our website for updates on when we'll be meeting in person again!**
Zoom link to join.
In the mean time, for info on how to join, visit boulder.shambhala.org/monthly-calendar/ and click on the Tuesday you'd like to attend!
Heart of Recovery is a group meeting through the Boulder Shambhala Center, focused upon sharing support while bringing together contemplative practice and a commitment to sobriety.
Newcomers will learn basic meditation techniques to enhance, not replace, their own recovery program in a familiar and comfortable environment. Experienced meditators will discover new ways to deepen their current practice while supporting the group.
"Sobriety is finding a new way of living that involves engagement where there was withdrawal; generosity where there was self-centeredness; community where there was isolation; joy where there was bitterness; trust where there was cynicism."
—Kevin Griffin, One Breath at a Time: Buddhism and the Twelve Steps
Meeting format includes:
~ Sitting meditation practice
~ A topic offering in the form of brief comments or a reading by the night’s facilitator
~ Discussion and exploration by group members
~ Sharing our personal experience, strength, and hope
~ Dedication of merit
Open to all who are:
~ Buddhist practitioners from any tradition
~ 12 Step practitioners from any program
~ Individuals interested in exploring the relationship of meditation to recovery from addiction and addictive behaviors