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    Heart of Recovery: Addiction Recovery Support & Meditation

    Overview 
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    Overview

    Boulder Shambhala Center's

    Heart of Recovery
    Tuesdays 5:30PM (MDT)
    Addiction recovery support & meditation

    **This program is currently offered online via Zoom. Check our website for updates on when we'll be meeting in person again!**
    Zoom link to join.

    In the mean time, for info on how to join, visit boulder.shambhala.org/monthly-calendar/ and click on the Tuesday you'd like to attend!

    Program Description:

    Heart of Recovery is a group meeting through the Boulder Shambhala Center, focused upon sharing support while bringing together contemplative practice and a commitment to sobriety.

    Newcomers will learn basic meditation techniques to enhance, not replace, their own recovery program in a familiar and comfortable environment. Experienced meditators will discover new ways to deepen their current practice while supporting the group.

    "Sobriety is finding a new way of living that involves engagement where there was withdrawal; generosity where there was self-centeredness; community where there was isolation; joy where there was bitterness; trust where there was cynicism."

    —Kevin Griffin, One Breath at a Time: Buddhism and the Twelve Steps

    Meeting format includes:

    ~ Sitting meditation practice
    ~ A topic offering in the form of brief comments or a reading by the night’s facilitator
    ~ Discussion and exploration by group members
    ~ Sharing our personal experience, strength, and hope
    ~ Dedication of merit

    Open to all who are:

    ~ Buddhist practitioners from any tradition
    ~ 12 Step practitioners from any program
    ~ Individuals interested in exploring the relationship of meditation to recovery from addiction and addictive behaviors

    Heart of Recovery: Addiction Recovery Support & Meditation
    • 1345 Spruce Street
    • Boulder, CO 80302
    • Online via Zoom. Check our website for updates on when we'll be meeting in person again!
    • Free (donations appreciated)
    • Recurring weekly on Tuesday