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Health & Wellness in Boulder

Boulder’s focus on health goes back at least to 1896 when the Boulder-Colorado Sanitarium opened in the foothills as a retreat for those seeking rest, rejuvenation, health foods and nature. Today, Boulder has the most health and wellness entrepreneurs in the country, and the town’s proximity to nature ensures that you’ll find a relaxing place to retreat, complete with fresh air, life-affirming views and heart-pumping exercise in your quest for mind-body balance.

West end Pearl Street storefronts in Wintertime

Healthy Restaurants

Whether you’re in the middle of a program like Whole 30, the Conscious Cleanse or an elimination diet — or are simply being mindful of what you eat…

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Trail through meadow Chautauqua

Self-Care Weekend

Take a quick trip to Boulder, the perfect spot to treat yourself gently, relax, savor some peace and quiet, and reconnect with you. Come with companions, or see…

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Heart of Recovery: Addiction Recovery Support & Meditation

Oct 15

Heart of Recovery: Addiction Recovery Support & Meditation

Boulder Shambhala Center

Restorative Yoga with Massage

Oct 16

Restorative Yoga with Massage

Yoga Pearl

Wellness Week

Oct 16

Wellness Week

Open Meditation

Oct 17

Open Meditation

Boulder Shambhala Center

Queer Community: Meditation and Conversation

Oct 17

Queer Community: Meditation and Conversation

Boulder Shambhala Center

Ku Cha Flowering Teas

Wellness Trends

Unlock the power of functional mushrooms, sip on kava, get sober-curious or go forest bathing. Boulder makes…

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Tea Tasting in Boulder

Tea Tasting

Is Boulder tea obsessed? Whether it’s earthy oolong, healthful herbal, or perfumed-to-perfection Earl…

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Kombucha

Totally Boulder Beverages

Boulder's got its own slant on all things food and drink, and the town's homegrown brews, cocktails…

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Flatirons winter group hiking

Group Run, Rides & Hikes

Traveling to Boulder doesn’t need to hinder your workout routine. This town is stacked to the rafters…

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